A review of studies published in The Indian Journal of Medicine shows that chocolate contains active phenolic compounds that are beneficial to human health. In particular, it stands out for its antioxidant potential, which helps prevent premature aging.
However, although the evidence on chocolate therapy is limited, anecdotal evidence suggests that it’s a good way to benefit from the wealth of nutrients in cocoa. It’s also an ideal therapy for relaxation and increased well-being. What benefits are attributed to it?
1. Blood circulation
Chocolate is believed to help improve blood circulation due to its theobromine content. According to some studies, this substance helps to relax blood vessels and reduce blood pressure. However, clinical trials are lacking to confirm these effects.
In any case, the application of massages is also attributed with benefits for circulation. A study reported in Medical Science Monitor found that massage was useful in improving blood flow in local regions.
2. Stress
The smell and taste of chocolate are pleasant to humans. For that reason, upon contact with this product, the brain begins to act in a positive way to release endorphins. This neurotransmitter is responsible for producing feelings of well-being in the body, which reduces stress and anxiety.
3. Healthy skin
One of the main benefits of chocolate therapy has to do with skincare. Due to its high concentration of antioxidant substances, it helps fight the oxidative stress that accelerates the aging process.
Some research even suggests that it helps inhibit the negative effects of UV rays when used topically. In other words, it has potential as a photoprotector. However, it doesn’t replace the daily use of sunscreen. It’s only a supplement.
4. Cellulite
There aren’t any studies that prove that chocolate therapy can reduce the appearance of cellulite in different areas of the body. However, testimonials from those who use this method affirm that it does produce a significant improvement in this regard.
Main benefits of Chocolate Massage
A review of studies published in The Indian Journal of Medicine shows that chocolate contains active phenolic compounds that are beneficial to human health. In particular, it stands out for its antioxidant potential, which helps prevent premature aging. However, although the evidence on chocolate therapy is limited, anecdotal evidence suggests that it’s a good way to benefit from the wealth of nutrients in cocoa. It’s also an ideal therapy for relaxation and increased well-being. What benefits are attributed to it?
1. Blood circulation
Chocolate is believed to help improve blood circulation due to its theobromine content. According to some studies, this substance helps to relax blood vessels and reduce blood pressure. However, clinical trials are lacking to confirm these effects.
In any case, the application of massages is also attributed with benefits for circulation. A study reported in Medical Science Monitor found that massage was useful in improving blood flow in local regions.
2. Stress
The smell and taste of chocolate are pleasant to humans. For that reason, upon contact with this product, the brain begins to act in a positive way to release endorphins. This neurotransmitter is responsible for producing feelings of well-being in the body, which reduces stress and anxiety.
3. Healthy skin
One of the main benefits of chocolate therapy has to do with skincare. Due to its high concentration of antioxidant substances, it helps fight the oxidative stress that accelerates the aging process. Some research even suggests that it helps inhibit the negative effects of UV rays when used topically. In other words, it has potential as a photoprotector. However, it doesn’t replace the daily use of sunscreen. It’s only a supplement.
4. Cellulite
There aren’t any studies that prove that chocolate therapy can reduce the appearance of cellulite in different areas of the body. However, testimonials from those who use this method affirm that it does produce a significant improvement in this regard.